Yadu Yoga Journal:
A Living Space for Yogic Wisdom
Welcome to the Yadu Yoga Blog
A space where the ancient meets the present, and practice meets understanding. Here we share reflections, teachings, and practical insights from the vast world of yoga, drawn from authentic sources and lived experience.
Our posts cover a wide range of topics, including:
- Āsana & Alignment
- Prāṇāyāma & Meditation
- Philosophy from the Upaniṣads, Yoga Sūtras & Bhagavad Gītā
- Mantra, Ritual & Spiritual Practice Whether you are a student, teacher, or seeker, this journal is here to support your journey
offering guidance rooted in tradition, illuminated by practice, and relevant to the world we live in. Let these writings inspire, deepen, and reconnect you to the heart of yoga.
