The Classic guide to Yoga by the world’s foremost authority B K S Iyengar, This is a classic book on yoga. Practical and extensively illustrated it describes over 200 postures (asanas and bandhas) and 14 breathing exercises (pranayamas) in detail. The 600 photographs, placed in the relevant part of the text, enable the reader to practise a posture without a teacher.
Light on Yoga
$24.00
The Classic guide to Yoga by the world’s foremost authority B K S Iyengar, This is a classic book on yoga. Practical and extensively illustrated it describes over 200 postures (asanas and bandhas) and 14 breathing exercises (pranayamas) in detail. The 600 photographs, placed in the relevant part of the text, enable the reader to practise a posture without a teacher.
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