What’s Included in Your Retreat Experience
Each participant will receive a complete immersion into the authentic tradition of yoga, designed to nourish the body, mind, and spirit. This is not just a yoga getaway—it is a sacred return to the living source of yoga.
Included in the Retreat:
Daily Guided Practices
- Samantraka Āsana (mantra-infused postural yoga) adapted to all levels
- Samantraka Prāṇāyāma to harmonize breath and prāṇa
- Meditation (Dhyāna) rooted in mantra, chakra, and inner vision
- Bhūta-śuddhi & Nyāsa: daily energetic and mental purification
Yoga Rituals & Sacred Ceremonies
- Participation in authentic Vedic rituals and pūjās
- Chakra nyāsa meditation, mantra japa, and temple sādhanā
- Group Ganga snāna (sacred dip) + mantra offering
Yogic Philosophy & Study
- Daily philosophy classes rooted in the teachings of Śrī T. Kr̥ṣṇamācārya
- Open dialogue and guided debate for integrative learning
- Exploration of Yoga Sūtras, Pāñcarātra, and Bhagavad Gītā insights
- Clear understanding of lineage-based sādhana and self-realization
Sacred Site Excursions
- Visit to Vasiṣṭha Guha (meditation cave of the ṛṣi Vasiṣṭha)
- Temple sunrise meditation at Kunjapuri Devi Temple
- Participation in living traditions at secret local shrines
- Integration walks by the banks of the Ganga
Nourishment
- Three sattvic meals daily, prepared with Ayurvedic principles
- Vegan and vegetarian options (gluten-free available upon request)
- Herbal teas and filtered spring water always available
Accommodation & Comfort
- 6 nights / 7 days lodging in a peaceful ashram or retreat center
- Private or twin shared room with ensuite bathroom
- Access to gardens, communal spaces, and nature walks
- On-site staff support, local guidance, and spiritual ambiance
Retreat Support Materials
- PDF with daily mantras, nyāsa sequence, and guided meditations
- Journal prompts and reflective inquiry practices
- Optional one-on-one mentoring with retreat teacher
Additional Features
- Welcome gift bag with spiritual items
- Time for personal reflection, rest, or local exploration
- End-of-retreat group blessing and intention ceremony
- Air fare
- Visa & Others
- Pickup from Delhi Airport
- Personal Expenses
- Extra Night Stay