Chakra Activation Through Mantra, Mudrā & Breath
Rooted in the Yogic Wisdom of Śrī T. Kr̥ṣṇamācārya and the Sacred Pāñcarātra Teachings
Unlock the Subtle Power Within
Every human being carries within them a map of energy centers—the seven chakras—which regulate our vitality, perception, and spiritual growth. In this immersive Yadu Yoga workshop, you will explore the authentic process of chakra activation, guided by the profound teachings of Śrī T. Kr̥ṣṇamācārya and the Pāñcarātra Āgamas.
Rather than relying on superficial visualization, this course awakens the chakras through the integration of asana, prāṇāyāma, mantra-nyāsa, and bhakti meditation. This is yoga as a sacred journey from within.
A Yogic Method Anchored in Tradition
This workshop offers a rare and rooted experience in samantraka yoga—asana practiced with mantra, intention, and subtle awareness. Drawing directly from the Jayākhya and Ahirbudhnya Saṁhitās, you’ll learn the nyāsa system of installing divine presence into your own body and energy centers.
These aren’t abstract ideas. You’ll feel the transformation in your breath, your focus, and your energy flow.
What You Will Experience?
Throughout this 2.5–3 hour journey, you’ll move progressively from the physical to the energetic to the devotional:
🔹 Chakra-Based Vinyāsa Krama
- Structured āsana sequences linked to each chakra
- Use of mudrās, bandhas, and dr̥ṣṭi to activate inner flow
- Breath-guided movements to awaken suṣumnā nāḍī
🔹 Mantra Nyāsa Ritual
- Learn the sacred placement of bīja mantras into the body
- Invoke the Catur-vyūha (Vāsudeva, Saṅkarṣaṇa, Pradyumna, Aniruddha) into their corresponding chakras
- Practice kara-nyāsa (fingers) and aṅga-nyāsa (limbs) to purify the subtle body
🔹 Prāṇāyāma & Svara Activation
- Breath practices to harmonize iḍā and piṅgalā
- Focused chakra mantra japa with sound resonance in the body
- Techniques to unlock the upward current of kuṇḍalinī
🔹 Bhakti Meditation
- Deep inward connection with the inner Lord (Antaryāmin)
- Chanting the 12 names of Nārāyaṇa (dvādaśa-nāma) for each center
- Offer your inner self in a heartfelt surrender, awakening the full potential of each cakra
A Practice for Sincere Seekers
- Yogis seeking authentic chakra practice beyond Westernized models
- Bhakti practitioners desiring embodied devotion
- Teachers exploring the integration of mantra and āsana
- Anyone yearning to transform their inner spiritual landscape
Whether you’re a dedicated practitioner or just beginning your subtle journey, this workshop offers deep alignment with Vedic wisdom and yogic embodiment.
What’s Included?
- Full guided practice (2.5–3 hours)
- Downloadable chakra nyāsa cheat-sheet
- Audio recording of the chakra bīja mantra japa
- Optional mini-practice for home sādhanā
- Sanskrit references simplified for application
Reawaken. Realign. Return to the Self.
This is not just a workshop. It is a ritual journey into sacred embodiment—a bridge between ancient śāstra and modern yogic living. Come activate your energy centers with devotion, clarity, and grace.
What you'll learn
- The philosophical foundation of adjustment
- How Kr̥ṣṇamācārya’s principle of yoga for the individual
- Touch-based support
- When to adjust
- When to observe
- When to step back
- Developing sensitivity, discernment, and non-intrusiveness
- The mechanics of safe, breath-synchronized
- Adjustments in key postures
- Adaptations for various bodies,
- Injuries, therapeutic settings, and trauma-informed approaches
- The ethics of touch consent
- Cultural sensitivity, and boundaries in teacher-student dynamics
- Integration of marma-point awareness
- Breath rhythm (prāṇa cikitsā)
- Energetic directionality in hands-on guidance
Benefits of Attending the Chakra Nyāsa Activation Workshop
This workshop offers a unique and transformative blend of yogic tools designed to awaken, purify, and harmonize your subtle body. Rooted in authentic teachings from Śrī T. Kr̥ṣṇamācārya’s lineage and the Pāñcarātra Śāstra, the benefits extend far beyond the mat.
1. Deepened Energy Awareness
Experience your chakras not as theory, but as living energy centers. Through mantra, breath, and movement, you’ll learn to feel and direct subtle prāṇa throughout your body.
2. Nervous System Balance & Mental Clarity
The integration of prāṇāyāma with mantra and nyāsa calms the mind, soothes the nerves, and balances the sympathetic and parasympathetic systems, promoting mental clarity and emotional stability.
3. Strengthened Inner Focus (Dharana)
By anchoring awareness in specific points along the spine and body through nyāsa and chakra meditation, your capacity for one-pointed concentration (ekāgratā) is strengthened naturally.
4. Integration of Bhakti with Subtle Anatomy
Unlike purely energetic approaches, this method activates the chakras as seats of divine presence. You’ll cultivate a devotional relationship with each center, invoking Catur-vyūha forms (Vāsudeva, Saṅkarṣaṇa, Pradyumna, Aniruddha) and connecting the practice to your spiritual heart.
5. Greater Vitality & Prāṇic Flow
By unblocking stagnation and refining the flow of energy through iḍā, piṅgalā, and suṣumnā nāḍīs, the workshop enhances overall vitality, lightness in the body, and inner strength.
6. Sacred Embodiment
Learn to treat your body not just as a physical vehicle, but as a temple of divine consciousness. The practice of nyāsa empowers you to consecrate your limbs, heart, and breath with sacred intention.
7. Direct Tools for Personal Sādhana
You’ll leave the workshop with:
- A full chakra nyāsa map for daily use
- An audio mantra guide
- A practical and accessible home practice sequence
This gives you tools to continue the transformation in your own spiritual routine.
8. Authentic Connection to Yogic Source Texts
The teachings are drawn directly from the Jayākhya Saṁhitā, Ahirbudhnya Saṁhitā, and the traditional yoga-vinyāsa krama of Śrī Kr̥ṣṇamācārya. This offers you a rare, living connection to ancient knowledge, applied in a practical, embodied way.
Summary of Benefits
- Chakra activation through real experience, not imagination
- Balanced energy, emotion, and mind
- Deepened devotional connection to the inner Divine
- A practice that is safe, authentic, and spiritually aligned
- Tools you can use for life in your personal sādhana
This course is ideal for:
- Yogis seeking authentic chakra practice beyond Westernized models
- Bhakti practitioners desiring embodied devotion
- Teachers exploring the integration of mantra and āsana
- Anyone yearning to transform their inner spiritual landscape
Whether you’re a dedicated practitioner or just beginning your subtle journey, this workshop offers deep alignment with Vedic wisdom and yogic embodiment.
