Yadu Yoga Workshops
Explore the Depth of Yoga Beyond the Mat
At Yadu Yoga, our workshops are sacred invitations to rediscover the true purpose of yoga — not as performance, but as inner transformation. Rooted in the authentic teachings of Śrī T. Krishnamacharya and the timeless principles of Vedic wisdom, each workshop opens a doorway to deeper understanding, embodied practice, and spiritual growth.
In a world that often reduces yoga to exercise and entertainment, our workshops return you to its source. You won’t just stretch your body — you’ll expand your awareness, refine your breath, awaken your heart, and reconnect with Īśvara, the indwelling presence of the Divine.
What Makes Yadu Yoga Workshops Unique?
We design each workshop with clarity, reverence, and intention. Rather than offering surface-level content, we guide you through experiences that integrate the philosophy, methodology, and sacred function of yoga. All sessions are led by experienced teachers who remain faithful to the paramparā (lineage) and speak from lived wisdom — not trends.
Whether you’re a curious beginner, a committed student, or a yoga teacher seeking refinement, you will find space here to deepen your sādhana and align your practice with dharma.
Topics You Can Explore
Our workshops offer a wide range of topics designed to nourish every layer of your being — physical, energetic, mental, and spiritual.
Popular themes include:
- Mantra & Japa Meditation: Awaken inner stillness through sacred sound
- Prāṇāyāma & Energy Control : Learn to guide prāṇa for healing and clarity
- Marma Points & Yogic Anatomy : Discover energy centers beyond the physical body
- Sāttvic Āsana Practice: Align posture with breath, devotion, and meditative awareness
- Traditional Vinyāsa Krama : Flow with breath-based sequencing from Krishnamacharya’s lineage
- Foundations of Yoga Philosophy : Dive into the the original texts (Śāstras) from which yoga comes
- Devotional Yoga & Bhakti Sādhana : Cultivate humility, love, and surrender
- Mudrās, Bandhas & Subtle Techniques : Unlock deeper states of focus and integration
In our Yadu Yoga āsana workshops, you will explore the three foundational pillars of a complete physical practice (āsana): flexibility, strength, and balance.
The Tree Pilaras of Āsana (Postures)
Flexibility
1.Introduction to the workshops (to set intention for the practice ) 2.Techniques to open up and unblock the body (Preparation techniques for the asana.) Flexibility (Backbends - Heart opening, shoulder opening)
Strength and Balance
1.Yogi techniques for strengthening each part of the body (Arm Balance / Handstands / Balance Postures)
Full Practice (Flexibility, Strength, Balance)
1.Meditation Techniques 2.Mental Programming Techniques (Yoga Nidra) 3.The importance of the Present and the connection with Yoga
Who Can Join Our Workshops?
Our workshops are open to all sincere seekers — regardless of age, flexibility, background, or belief system. You don’t need experience to begin. What matters is the intention to grow.
We welcome:
- Beginners looking to understand real yoga
- Intermediate practitioners wanting to build a stronger foundation
- Yoga teachers desiring to refine their knowledge and reconnect to tradition
- Spiritual aspirants seeking to deepen their inner life
- Therapists and health professionals interested in yogic tools for healing
If you carry a question, a longing, or simply the desire to go deeper — you already belong here.
In-Person & Online Options
Yadu Yoga offers workshops in both physical locations and online formats:
- In-Person Workshops in sacred venues chosen for their peace and beauty
- Online Workshops available globally with live interaction and lifetime access to materials
- One-Day Intensives, Weekend Immersions, and Thematic Series spread across multiple weeks
Wherever you are, the tradition can reach you.
What You’ll Gain from Yadu Yoga Workshops
By attending a Yadu Yoga Workshop, you will:
- Strengthen your understanding of classical yoga
- Deepen your personal sādhana (spiritual discipline)
- Receive practical tools you can apply immediately
- Reconnect to yoga as a path of devotion and liberation
- Experience the joy of learning in a like-hearted community
Rooted in Śāstra, Guided by Lineage
Every workshop at Yadu Yoga is guided by the timeless teachings of:
- Śrī T. Krishnamacharya and the Vinyāsa Krama system
- Viśiṣṭādvaita Vedānta and the bhakti-based theology of Śrī Rāmānuja
- Pāñcarātra-āgama traditions of mantra, nyāsa, and ritual embodiment
- Yogic source texts like the Yogasūtra, Yoga Rahasya, Yoga Yājñavalkya, and more
We don’t teach yoga from modern reinterpretations — we uphold the sacred transmission with integrity and devotion.
Ready to Join the Journey?
We invite you to explore our upcoming workshops and choose the one that resonates with your journey.
Grounding The Effects of Grounding in the body and mind
Chakras Activation
The art of Adjusting Asanas
Asthma and other respiratory problems
Yoga Philosophy Practical application in life
The art of Breathing
Meditation Workshop
Arthritis and rheumatism
Our Workshops
Visiting places in the midst of nature allows to renew the strength,.
