A Transformational Workshop Series

Yoga Workshops

Explore the depth of yoga beyond the mat — not as performance, but as inner transformation.

Home/Yoga Workshops
Beyond the Mat

Return yoga to its source.

In a world that reduces yoga to exercise and entertainment, our workshops bring you back. You won’t just stretch your body — you’ll expand your awareness, refine your breath, and awaken your heart.

Each session is led by experienced teachers faithful to the paramparā — speaking from lived wisdom, not trends. Rooted in the teachings of Śrī T. Krishnamacharya and timeless Vedic wisdom.

9
Workshops
8
Themes to Explore
2
In-Person & Online
Watch a Glimpse

Yoga as inner transformation

A look inside the practice, the breath, and the teachings that guide every workshop.

Man holding an arm balance on a rock above a river, with a suspension bridge in the background

Scenes from Yadu Yoga workshops.

Our Workshops

Our workshops

A growing series of sacred immersions — from āsana intensives to philosophy and energy work, offered in studio and online.

Open
2 Hours
No dated workshops are scheduled right now

These workshops run on request and as new dates open. Get in touch and we will confirm the next session and its time zone.

The Curriculum

Topics you can explore

Each workshop focuses on one thread of the tradition — practised, studied, and lived.

Mantra & Japa Meditation

Awaken inner stillness through sacred sound.

Prāṇāyāma & Energy Control

Guide prāṇa for healing and clarity.

Marma Points & Yogic Anatomy

Discover energy centers beyond the physical.

Sāttvic Āsana Practice

Align posture with breath and devotion.

Traditional Vinyāsa Krama

Breath-based sequencing from the lineage.

Foundations of Philosophy

Dive into the original Śāstras of yoga.

Devotional Yoga & Bhakti

Cultivate humility, love, and surrender.

Mudrās, Bandhas & Subtle Arts

Unlock deeper states of focus and integration.

How a Workshop Unfolds

Three pillars of practice

Every workshop moves through preparation, strength, and integration.

1

Flexibility

Preparation techniques to open and unblock the body — backbends, heart and shoulder opening.

2

Strength & Balance

Yogic techniques to strengthen every part of the body — arm balances, handstands, balance postures.

3

Full Practice

Meditation, Yoga Nidrā, and the connection of body, breath, and the present moment.

In-Person & Online

Wherever you are, the tradition can reach you.

In-Person Workshops

In sacred venues chosen for their peace and beauty.

Online Workshops

Live globally with lifetime access to materials.

Intensives & Series

One-day intensives, weekend immersions, thematic series.

Who Can Join?

Open to all sincere seekers.

If you carry a question, a longing, or the desire to go deeper — you already belong here.

Ready to Join the Journey?

Choose the workshop that resonates with you.

Explore our workshops, or reach out and we’ll help you find the right one for your path.